Therapeutic Community Groups

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At both The EDGE Café @ Brookfields and Fulbourn, plus online, we offer a range of groups and workshops for anyone aged 16+ to enjoy. They are a place to feel connected and immerse yourself in something creative or mindful whilst having a positive impact on your wellbeing. We also host a number of groups led by external organisations.

All our groups and workshops are free to attend.

These include:



Art for Wellbeing

Thursdays 1.15-3pm

The EDGE Café @ Brookfields (meeting in The Hayman Room)

Express, be creative and experiment with a variety of art materials which are provided. Themes are used as inspiration. No art experience needed, it is about connecting with the group and your inner self through the power of creativity. Take home the art you create.

Simply turn up or contact Gail for more information.

Email:

Number: 07848 871323

Please check the latest EDGE timetable HERE for actual times.

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Woolly Wonders

Tuesdays 1-2.30pm

The EDGE Café @ Brookfields

Thursdays 1-2.30pm

The EDGE Café @ Fulbourn

Connect in a group setting whilst enjoying knitting and crochet. Materials provided or bring your own. Work on a current project or start something new. This is not a teaching class, so some experience is recommended.

Simply turn up or contact Gail for more information.

Email:

Number: 07848 871323

Please check the latest EDGE timetable HERE for actual times.

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Recovery Writing (Hybrid - In-person & Online)

Fridays 2.15-3.15pm

The EDGE Café @ Brookfields (meeting in The Hayman Room)

Zoom Details:

ID 892 5883 6870

Password: writing

Express or use creativity in this supportive writing group. Check-in at the start then write in 3-4 minute blocks using prompts as a starting point for what ever comes up for you. You have the option of sharing your written work or choose not to, where only positive feedback is given. No writing experience is needed, just bring yourself and something to write with.

Simply turn up or contact Gail for more information.

Email:

Number: 07848 871323

Please check the latest EDGE timetable HERE for actual times.

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Yoga

1st and 3rd Saturday of each month

11-12noon

The EDGE Café @ Brookfields

Ease into the weekend with a blend of meditation, pranayama and yoga. No previous yoga experience needed.

Booking is essential as spaces are limited. Please email Vicky Carr.

Please check the latest EDGE timetable HERE for actual times.

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Chair Tai Chi (In-person & Online)

Fridays 1-2pm

Meeting on Zoom

Zoom details: Meeting ID – 840 0843 5061

Sundays 1-2pm

The EDGE Café @ Brookfields

Enjoy low impact, beginner friendly, gentle mindful movement and deep relaxing breathing either in-person at The EDGE or online from the comfort of your own home.

Simply turn up or email Sam for more information.

Please check the latest EDGE timetable HERE for actual times.

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Women’s Create & Chat

Mondays 1.30-3pm

The EDGE Café @ Brookfields (meeting in The Hayman Room)

A supportive space for women to connect and enjoy a creative activity. Materials provided or bring your own.

Simply turn up or contact Gail for more information.

Email:

Number: 07848 871323

Please check the latest EDGE timetable HERE for actual times.

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Games Club

Wednesdays 1-3pm

The EDGE Café @ Brookfields (meeting in The Hayman Room)

A friendly space to connect and enjoy a variety of games including, board games, cards and scrabble. Plus, a free hot drink.

Simply turn up or contact Gail for more information.

Email:

Number: 07848 871323

Please check the latest EDGE timetable HERE for actual times.

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Saturday Workshops

The EDGE Café @ Brookfields (meeting in The Hayman Room)

A variety of activities to enjoy. Workshops have included crochet, patchwork, card-making, Dungeons & Dragons, and more.

Booking is essential as spaces are limited. Please contact Gail for more information and booking.

Email:

Number: 07848 871323

Please check the latest EDGE timetable HERE for actual times.

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Djembe Drumming Circle

Last Tuesday of each month 6.30-8pm

The EDGE Café @ Brookfields

Come along and be part of the rhythm created together as a group. Some guidance is there to help things flow, but it’s all about listening, responding and adding your own beat – however big or small.

Djembes and other percussion instruments are provided or bring your own.

Simply turn up or contact Gail for more information.

Email:

Number: 07848 871323

Please check the latest EDGE timetable HERE for actual times.

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Good Mood Café

Fridays 10am-12pm

The EDGE café @ Brookfields

Drop in for a friendly chat and connect with like-minded people in the community. It’s OK not to be Ok, so you don’t have to be in a good mood to go along – but they hope everyone will leave feeling better than when you arrive.

Led by CPSL Mind.

Simply turn up or contact CPSL Mind for more information.

Email:

Number: 0300 303 433

Please check the latest EDGE timetable HERE for actual times.

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Men’s Friendship Group

Tuesdays 2-3pm

The EDGE Café @ Brookfields

A friendly, supportive group for men to connect.

Led by CPFT – Heart & Soul.

Simply turn up or contact Gail for more information.

Email:

Number: 07848 871323

Please check the latest EDGE timetable HERE for actual times.

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Music for Wellbeing

Tuesdays 1.15-3.15pm

The EDGE Café @ Brookfields (meeting in The Hayman Room)

Music for a sense of wellbeing. Weekly music workshop where the group develop known songs and original. All players, singers, percussionists and people enthused by being around primal music making are welcome. They encourage diversity and creativity. Occasionally the group make recordings and perform live.

Led by Oblique Arts.

Book your free place.

Email:

Number: 07950656799

Please check the latest EDGE timetable HERE for actual times.

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IT and Tech Support Drop-in

Wednesdays 9.30-10.45am

The EDGE Café @ Brookfields

Led by Cambridge Online, they advise anyone needing in person support with IT, accessing online services, filling in forms etc, to start with this drop-in or other drop-ins around Cambridge.

Simply turn up, or for more information and specialist support, please contact their office.

Email:

Number: 01223 800450

Please check the latest EDGE timetable HERE for actual times.

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Thursday Activities @ Fulbourn

Thursdays from 1.30pm

The EDGE Café @ Fulbourn

Drop-in for some fun, engaging activities in the café and The Atrium Room. Activities have included Mindful Colouring, Creative Writing, Woolly Wonders (as seen at The EDGE Café @ Brookfields), Conversation in French, Spanish & Italian, Wellbeing Walks (walk & talk around the grounds), Meditation & Mindfulness.

All activities are beginner friendly.

Simply turn up or contact Gail for more information.

Email:

Number: 07848 871323

Please check the latest EDGE timetable HERE for actual times.

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