Chair Tai Chi

Fridays 1-2pm

Meeting on Zoom

Zoom details: Meeting ID – 840 0843 5061

1st Sunday of each month 1-2pm

Meeting in-person

The EDGE Café @ Brookfields

Enjoy low impact, beginner friendly, gentle mindful movement and deep relaxing breathing either in-person at The EDGE or online from the comfort of your own home.

Simply turn up or email Sam for more information.

Please check the latest EDGE timetable HERE for actual times.

Return to Therapeutic Community Groups